Viewing entries tagged
Autoimmune protocol

GAPS Friendly Rutabaga Fries

Comment

GAPS Friendly Rutabaga Fries

Rutabaga fries are my absolute favorite kind of fry! Not only are they GAPS Diet friendly, but rutabagas are high in vitamin C, zinc, potassium, and support digestive health as they are high in fiber and also stimulate bile production.

Comment

AIP Sweet Potato Fudge

Comment

AIP Sweet Potato Fudge

Do you struggle to find a treat you can indulge in without worrying about the consequences? Are you on a healing protocol such as AIP? Treats in moderation, when made from real food and careful ingredients, can help you enjoy the small things in life. This sweet potato fudge recipe is paleo and autoimmune protocol friendly.

Comment

4 Incredibly Practical Ways to Beat Autoimmune Disease

Comment

4 Incredibly Practical Ways to Beat Autoimmune Disease

If you’re like many of our readers, you have known or currently know someone who has autoimmune disease, the leading cause of death among young and middle-age women in the United States. Autoimmune disease originates from an abnormal immune response of the body against substances and tissues present in the body. Here are some practical ways from Aleana to beat Autoimmune disease.

Comment