Plan to beat the heat this summer with chocolate banana nice cream. (It's “nice” because it's free from animal products.) This creamy vegan ice cream will keep you cool and satisfied. It's free from added and refined sugars, dairy, eggs, and preservatives. With three basic ingredients this chocolate banana delight is pure and simple.
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Easily adaptable high protein chocolate muffins with bananas and walnuts. These healthy breakfast paleo muffins are gluten free, grain free, and refined sugar free too!
When you're on the go, it makes a huge difference to have healthy snacks with you. Keeping fresh fruits, veggies, and homemade snacks will keep you from diving into the snack machine or greasy fast food. Making your own real food snacks can help you stay away from hidden preservatives and chemicals and lots of times it will save you money too!
Craving chocolate but think you’re out of luck since cocoa is off-limits for the autoimmune protocol? Carob to the rescue!
A few great things about these bread muffins: They are the perfect whip-em-up-in-no-time low-FODMAP treat, you know exactly what's going into them (no hidden nasties!), they're ready in 45 minutes, and they're rather delicious (better make them yourself to test this) - now that's my kind of 'keep it simple' recipe!