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on the go

Blender Beet Juice

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Blender Beet Juice

My favorite drink at the local juice bar is called Roots Remedy. It’s a lovely juice made of beets, apple, lemon, and ginger. I enjoy the way that it’s both refreshing and warming at the same time. The bright pink color the juice takes on from the beets is sensationally satisfying. If I close my eyes now, I can just see myself: the sun shining, a nice walk along the river, with a beet juice in hand.

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Chocolate Protein Energy Bites

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Chocolate Protein Energy Bites

When you're on the go, it makes a huge difference to have healthy snacks with you. Keeping fresh fruits, veggies, and homemade snacks will keep you from diving into the snack machine or greasy fast food. Making your own real food snacks can help you stay away from hidden preservatives and chemicals and lots of times it will save you money too!

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