Viewing entries tagged
protein

Healthy Tangerine Orange Muffins

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Healthy Tangerine Orange Muffins

Muffins are one of those recipes that many people think is a healthy option, but more often than not, they are actually packed with empty calories. Most bakeries, cafes, and grocery stores use low quality all-purpose flour, unhealthy fats, and a day's worth of sugar. In today’s recipe, we are going to use only high quality ingredients to create a super moist muffin full of fiber and delicious citrus flavor perfect for the warm weather months ahead.

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Chocolate Protein Energy Bites

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Chocolate Protein Energy Bites

When you're on the go, it makes a huge difference to have healthy snacks with you. Keeping fresh fruits, veggies, and homemade snacks will keep you from diving into the snack machine or greasy fast food. Making your own real food snacks can help you stay away from hidden preservatives and chemicals and lots of times it will save you money too!

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