This oat free granola is sweet, crunchy, and oh so nourishing, even more so when doused in homemade tiger nut milk.
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My favorite drink at the local juice bar is called Roots Remedy. It’s a lovely juice made of beets, apple, lemon, and ginger. I enjoy the way that it’s both refreshing and warming at the same time. The bright pink color the juice takes on from the beets is sensationally satisfying. If I close my eyes now, I can just see myself: the sun shining, a nice walk along the river, with a beet juice in hand.
Plan to beat the heat this summer with chocolate banana nice cream. (It's “nice” because it's free from animal products.) This creamy vegan ice cream will keep you cool and satisfied. It's free from added and refined sugars, dairy, eggs, and preservatives. With three basic ingredients this chocolate banana delight is pure and simple.
ALDI has made enormous strides over the past few years in upping the quality of their products while keeping them affordable. In fact, two years ago when we switched from our regular grocer to ALDI, our grocery bill was cut in half (literally; no exaggeration).
Muffins are one of those recipes that many people think is a healthy option, but more often than not, they are actually packed with empty calories. Most bakeries, cafes, and grocery stores use low quality all-purpose flour, unhealthy fats, and a day's worth of sugar. In today’s recipe, we are going to use only high quality ingredients to create a super moist muffin full of fiber and delicious citrus flavor perfect for the warm weather months ahead.
Rutabaga fries are my absolute favorite kind of fry! Not only are they GAPS Diet friendly, but rutabagas are high in vitamin C, zinc, potassium, and support digestive health as they are high in fiber and also stimulate bile production.
Here are five ingredients to cut out of your child’s diet NOW, which will not only begin the path to healing, but will likely result in improved behavior almost immediately.
It’s easy think about your diet and wonder if you’re doing it “right.” In this article, you'll find how how to know.
When you're on the go, it makes a huge difference to have healthy snacks with you. Keeping fresh fruits, veggies, and homemade snacks will keep you from diving into the snack machine or greasy fast food. Making your own real food snacks can help you stay away from hidden preservatives and chemicals and lots of times it will save you money too!
One month after eating vegan, I decided to go fully raw for enhanced benefits. My life began to change immediately. My sugar cravings went away, my brain fog dispersed, and I was able to think more clearly and rationalize, I began to reprioritize my entire life.