This oat free granola is sweet, crunchy, and oh so nourishing, even more so when doused in homemade tiger nut milk.
Viewing entries tagged
real food diets
My favorite drink at the local juice bar is called Roots Remedy. It’s a lovely juice made of beets, apple, lemon, and ginger. I enjoy the way that it’s both refreshing and warming at the same time. The bright pink color the juice takes on from the beets is sensationally satisfying. If I close my eyes now, I can just see myself: the sun shining, a nice walk along the river, with a beet juice in hand.
ALDI has made enormous strides over the past few years in upping the quality of their products while keeping them affordable. In fact, two years ago when we switched from our regular grocer to ALDI, our grocery bill was cut in half (literally; no exaggeration).
Muffins are one of those recipes that many people think is a healthy option, but more often than not, they are actually packed with empty calories. Most bakeries, cafes, and grocery stores use low quality all-purpose flour, unhealthy fats, and a day's worth of sugar. In today’s recipe, we are going to use only high quality ingredients to create a super moist muffin full of fiber and delicious citrus flavor perfect for the warm weather months ahead.
It’s easy think about your diet and wonder if you’re doing it “right.” In this article, you'll find how how to know.
One month after eating vegan, I decided to go fully raw for enhanced benefits. My life began to change immediately. My sugar cravings went away, my brain fog dispersed, and I was able to think more clearly and rationalize, I began to reprioritize my entire life.
Here in the Pacific Northwest, summer has officially ended and it's full on fall weather. This cheesecake is the last glimpse of sun before everything turns to pumpkin.
Roasted beets top this arugula salad drizzled with a tangy orange-balsamic vinaigrette.
If you’re like many of our readers, you have known or currently know someone who has autoimmune disease, the leading cause of death among young and middle-age women in the United States. Autoimmune disease originates from an abnormal immune response of the body against substances and tissues present in the body. Here are some practical ways from Aleana to beat Autoimmune disease.