A raw food cleanse allows you to gain back energy, vibrancy, and happiness. Raw food can release you from addictive foods, reduce the burden on your internal environment, and give you better focus. You may be wondering, just how does raw food do all that? It comes down to two simple things: oxygen and water.
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Tuna salad is a popular lunch option, and this recipe in particular, is packed with fresh herbs, olives, and sun-dried tomatoes. You won’t even miss the mayo!
Align your senses with the fresh ingredients in this delicious Zen Salad from Alyse Brautigam. Her quick and easy Zen Salad includes fresh kale, avocado, mango, zucchini, mushrooms, and more—all in their natural state. This is a great lunch recipe to try when you're looking to boost your focus and give your body the vital nutrients it needs to finish out the day.
Roasted beets top this arugula salad drizzled with a tangy orange-balsamic vinaigrette.