Disclaimer

All data and information provided on this site is for informational purposes only. Real Food Diets makes no representations as to accuracy, completeness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use.

If you use our advice, tips, techniques, and recommendations, and are injured, we are not to be held responsible.  It is not our intention to cause harm.

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We are not medical doctors, health professionals, dietitians, or nutritionists. Our writings are our personal views only.  Please consult with a professional before making changes to your diet, medications, exercise routine, etc.  We are not responsible for your health or the health of your dependents.